Amount of Vitamin B-12, added in Molasses

Sweets

In 100 g (Grams) of Molasses there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Molasses.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg
Molasses

Molasses is a type of Sweets. The most significant nutrients in Molasses are listed below.

Water 21.87 g 21.87%
Energy (calorie) 290 kcal
Energy (joule) 1213 kJ
Protein 0 g
Total lipid (fat) 0.1 g 0.1%
Ash 3.3 g 3.3%
Carbohydrate, by difference 74.73 g 74.73%
Fiber, total dietary 0 g
Sugars, total 74.72 g 74.72%
Sucrose 29.4 g 29.4%
Glucose (dextrose) 11.92 g 11.92%
Fructose 12.79 g 12.79%
Calcium, Ca 205 mg 0.20%
Iron, Fe 4.72 mg
Magnesium, Mg 242 mg 0.24%
Phosphorus, P 31 mg 0.03%
Potassium, K 1464 mg 1.46%
Sodium, Na 37 mg 0.04%
Zinc, Zn 0.29 mg
Copper, Cu 0.487 mg

Nutrients in Molasses